Weigh In record (no journal entry) for 08 March 2022
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 31.94g | Prot: 86.63g | Carbs: 53.57g.
Breakfast: Prozis 100% Whey Hydro Isolate, Kiwi, Milbona Yogurt Greco senza Grassi, Mandorle. Lunch: Despar Insalata Mista, Bio Organic Uova Fresche. Dinner: Consilia Cubetti di Grana Padano, Bresaola, Olio Extra Vergine di Oliva, Bio Organic Gallette di Riso senza Sale. more...
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Losing 0.3 kg a Week
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Robertab90's Weight History
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