Weigh In record (no journal entry) for 08 March 2022
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112.1 kg
Lost so far: 97.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 53.36g | Prot: 245.95g | Carbs: 97.82g.
Breakfast: Ovo, Quaker Aveia em Flocos. Lunch: Patinho Grelhado, Abobrinha, Batata Inglesa Cozida, Cenouras. Dinner: Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Banana Nanica. Snacks/Other: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 0.2 kg a Week
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Pilatti"'s Weight History
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