Weigh In record (no journal entry) for 18 April 2011
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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1157 kcal
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Fat: 49.09g | Prot: 50.15g | Carbs: 185.00g.
Breakfast: Special K Bar Raspberry Cheesecake. Lunch: Chick Fil-A Honey Mustard, Chick Fil-A Waffle Fries, Chick Fil-A Spicy Chicken Sandwich, Chick Fil-A Chicken Sandwich. Dinner: Mini Rigatoni with Vodka Cream Sauce. Snacks/Other: pop weaver butter popcorn made with canola oil, weight watchers lemon creme cake. more...
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Gaining 2.6 kg a Week
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