Weigh In record (no journal entry) for 08 March 2022
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86.1 kg
Lost so far: 24.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 68.90g | Prot: 72.17g | Carbs: 250.87g.
Breakfast: Buko Balance, Gut & Günstig Imkerhonig, Kaffee, Wasa Roggen Dünn. Lunch: Tomatensalat, Mettwurst, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Die Leichte Halbfettmargarine. Dinner: Zucchini, Meine Metzgerei Hackfleisch Gemischt 30% Weniger Fett, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Snacks/Other: Omega Stracciatella Eis, Gelatelli Premium Eierlikör, Schöfferhofer Grapefruit Alkoholfrei, Gut & Günstig Mini Quarkbällchen, Müller Frucht Buttermilch Zitrone, Bahlsen Pick Up!, Pink Lady Äpfel, Kaffee. more...
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Gaining 1.4 kg a Week
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bökelberg's Weight History
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