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Konsisten.. 😅
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77 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 17.66g | Prot: 49.46g | Carbs: 139.25g.
Breakfast: Aqua Air Mineral, Nasi Goreng tanpa Daging. Lunch: Aqua Air Mineral, Uleg Sambal Ijo, Jengkol, Cumi Kukus atau Rebus , Nasi Putih. Dinner: Air, Aqua Air Mineral, Tora Bika Cappuccino. Snacks/Other: Tempe Goreng, Tempura Udang, Cumi Kukus atau Rebus , Nasi Putih. more...
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steady weight
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Azwar Batistotti's Weight History
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