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Dutti ❤️
Journal
08 Mar 22
Dutti ❤️'s Journal, 08 Mar 22
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Weigh In record (no journal entry) for 08 March 2022
70.5 kg
Lost so far:
49.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2022:
1029 kcal
Fat: 47.09g | Prot: 40.46g | Carbs: 110.04g.
Breakfast:
Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Ja! Frischkäse Doppelrahmstufe, Naturgut Bio Finn-Toasties mit Meersalz.
Lunch:
Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Ja! Frischkäse Doppelrahmstufe, REWE Roggenbrötchen.
Dinner:
Mitakos Feta, Ja! Frischkäse Doppelrahmstufe, REWE Beste Wahl Cherry Roma Tomaten, Vollkornnudeln, Brokkoli.
Snacks/Other:
Oatly Hafer Kakao.
more...
2062 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
Losing 2.8 kg a Week
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Dutti ❤️'s Weight History
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