Dutti ❤️'s Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
70.5 kg Lost so far: 49.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
1029 kcal Fat: 47.09g | Prot: 40.46g | Carbs: 110.04g.   Breakfast: Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Ja! Frischkäse Doppelrahmstufe, Naturgut Bio Finn-Toasties mit Meersalz. Lunch: Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Ja! Frischkäse Doppelrahmstufe, REWE Roggenbrötchen. Dinner: Mitakos Feta, Ja! Frischkäse Doppelrahmstufe, REWE Beste Wahl Cherry Roma Tomaten, Vollkornnudeln, Brokkoli. Snacks/Other: Oatly Hafer Kakao. more...
2062 kcal Exercise: Fitness Training (Workout) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
Losing 2.8 kg a Week

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Dutti ❤️'s Weight History


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