Weigh In record (no journal entry) for 08 March 2022
|
93.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 44.38g | Prot: 39.16g | Carbs: 167.90g.
Breakfast: Zentis Aprikose 50% Weniger Zucker , Dinkelbrot. Lunch: Dinkelbrot, Saint Albray L'intense, Mandarine, Kohleintopf, Weißer Reis. Dinner: Dinkelbrot, Saint Albray Französischer Weichkäse. Snacks/Other: Sylter Rote Grütze . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lieblingsmensch1203's Weight History
|