Весна1985's Journal, 08 Mar 22

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Weigh In record (no journal entry) for 08 March 2022

66.5 kg Lost so far: 1.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:

1102 kcal

Fat: 61.40g | Prot: 41.99g | Carbs: 99.00g. Breakfast: Салат с Крабовыми Палочками. Lunch: От Палыча Торт Киевский, Салат с Крабовыми Палочками, Картофель Тушеный с Мясом. more...

2039 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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Весна1985's Journal, 08 Mar 22

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Весна1985's Weight History