Weigh In record (no journal entry) for 08 March 2022
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2897 kcal
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Fat: 70.68g | Prot: 137.45g | Carbs: 421.35g.
Breakfast: Banana, Pavlakis Yogurt Greco 0%. Lunch: Crostata alla Marmellata, Olio Extra Vergine di Oliva, Coop Ragù Di Carne Alla Bolognese, Rana Tortelloni Ricotta e Spinaci. Dinner: Fiorentini Bio Gallette con Legumi, Orogel Zucchine a Fette, Orata. Snacks/Other: I Tesori Del Forno Biscotti Oswego, Mulino Bianco Cioccofrolle, Plasmon Crick dei Bambini, I Tesori Del Forno Biscotti Oswego, Pavlakis Yogurt Greco 0%, Pavlakis Yogurt Greco 0%, Kellogg's Coco Pops Barchette, Mulino Bianco Cioccofrolle, Fiorentini Bio Gallette con Legumi. more...
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Losing 1.4 kg a Week
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Emiliano Ferrari's Weight History
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