Weigh In record (no journal entry) for 08 March 2022
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89.2 kg
Lost so far: 17.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 94.85g | Prot: 46.59g | Carbs: 158.58g.
Lunch: Alnavit Bio Nussecken, Leberkäse, REWE Beste Wahl Kartoffelsalat mit Essig, Öl & Räucherspeck. Dinner: Gut & Günstig Mozzarella , Aldi Skandinavischer Räucherlachs, Gut Ponholz Bayerischer Hausmacher Presssack , Le Rustique Camembert, Milfina Butter , Roggenmischbrot, Baguette (Enthält Sauerteig), Alnavit Bio Nussecken. more...
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Gaining 2.8 kg a Week
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Schnittchen69's Weight History
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