Weigh In record (no journal entry) for 08 March 2022
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68.5 kg
Lost so far: 6.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 55.86g | Prot: 36.57g | Carbs: 7.81g.
Breakfast: Hacendado Leche de Almendras Zero, Café, Central Lechera Asturiana Nata para Montar. Lunch: Muslo de Pollo (sin Comer la Piel), Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Coca-Cola Zero Zero, Bonarea Fuet Extra, Tortilla de Huevo. more...
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Losing 2.8 kg a Week
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ana.mateo's Weight History
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