Weigh In record (no journal entry) for 08 March 2022
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57.2 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 60.33g | Prot: 140.64g | Carbs: 258.18g.
Breakfast: Myprotein Collagen Protein, Myllyn Paras Kaurahiutale, Valio Sokeroimaton Mansikka Keitto, Becel Original, Pakkasmarja Mansikka, Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Täysmaito. Lunch: Rainbow Rasvaton Kreikkalainen Jogurtti, Rainbow Ranch Dip Mix, Kotimaista Naudan Jauheliha 10%, Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt), Tomater, Spenat, Rainbow Oliiviöljy. Dinner: Spenat, Rainbow Oliiviöljy, Potatis (med Skal), Tomater, Gurka, KÖTT tomatsås, Paprika. Snacks/Other: Kotimaista Täysmaito, Annas Pipari, Fazer Fazermint Suklaakonvehti , Piltti Kuningatar, Friggs Maissikakut Chia Siemenet & Merisuola, Atria Porsaan Sisäfile, Valio Aamupala 5%, Banan, Valio Profeel Suklaa Proteiinivanukas , Rice Up Brown Rice Chips Sourcream And Onion, Äggvita. more...
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steady weight
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nenaterese's Weight History
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