Weigh In record (no journal entry) for 08 March 2022
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64.8 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 36.97g | Prot: 35.37g | Carbs: 29.14g.
Breakfast: Nescafe Classic. Lunch: Cucumber (Peeled) , Clover Feta Plain, Life Bake Seed Crackers, Scrambled Egg . Snacks/Other: Health Connection Wholefoods Erythritol & Stevia Blend, Coffee, Woolworths Free from Lactose Full Cream Plain Yoghurt, Herbal Tea (Other Than Chamomile, Brewed) . more...
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Losing 0.0 kg a Week
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RoroBobo's Weight History
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