Weigh In record (no journal entry) for 08 March 2022
|
78.1 kg
Lost so far: 2.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
610 kcal
|
Fat: 23.43g | Prot: 22.85g | Carbs: 82.20g.
Lunch: Tavuk Döner, Çoban Salatası. Snacks/Other: Yeşil Elma, Portakal, Fındık. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
göksuletta's Weight History
|