Weigh In record (no journal entry) for 08 March 2022
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70 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 51.99g | Prot: 56.14g | Carbs: 87.12g.
Breakfast: Telur Rebus Lunak. Lunch: Tahu Goreng, Tempe Goreng, Ayam Geprek, Telur Dadar, Hoka Hoka Bento Nasi Putih. Snacks/Other: Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula). more...
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Gaining 0.4 kg a Week
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Ayuuagustiar's Weight History
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