Weigh In record (no journal entry) for 07 March 2022
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 62.85g | Prot: 117.90g | Carbs: 151.34g.
Breakfast: Tirolez Queijo Minas Frescal, Hortifruti Mamão Formosa, Pêssego, Ovo Frito. Lunch: Suco de Maracujá, Abobrinha, Friboi Carne Moída de Acém, Purê de Mandioquinha, Carioca Feijão Cozido. Dinner: Brócolis Cozido, Friboi Carne Moída de Acém, Purê de Mandioquinha, Abobrinha, Abacaxi. Snacks/Other: Maçãs Gala, Abacaxi, Tirolez Queijo Minas Frescal. more...
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Gaining 1.4 kg a Week
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Clau Maciel Melo's Weight History
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