Weigh In record (no journal entry) for 31 January 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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258 kcal
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Fat: 3.93g | Prot: 7.59g | Carbs: 51.46g.
Breakfast: Ceres Meses, Diabetasol Sweetener, Tepung Terigu Putih (Semua Keperluan), Telur, Pisang. more...
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Gaining 0.1 kg a Week
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sriwahyunieko96's Weight History
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