Weigh In record (no journal entry) for 08 March 2022
|
57.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
244 kcal
|
Fat: 10.62g | Prot: 14.87g | Carbs: 23.75g.
Breakfast: Lemon. Lunch: Telur Asin, Tahu Kukus. Snacks/Other: ABC Minuman Sari Kacang Hijau. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ribella octavian's Weight History
|