davide tomasi's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
80.7 kg Lost so far: 0 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
2416 kcal Fat: 91.14g | Prot: 85.71g | Carbs: 305.20g.   Breakfast: Marmellata di Arance, Certossa Fette Biscottate Classiche. Lunch: Quinoa Tricolore, Pomodori Secchi Sott'olio, Olive Taggiasche Denocciolate, Olio Extra Vergine di Oliva, Formaggio Feta. Dinner: Lidl Taleggio DOP, Lidl Pane Pagnottina. Snacks/Other: Vipiteno Yogurt Magro Fitline, Certossa Tarallini. more...
Gaining 0.6 kg a Week

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davide tomasi's Weight History


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