Weigh In record (no journal entry) for 07 March 2022
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99.8 kg
Lost so far: 7.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 60.75g | Prot: 109.14g | Carbs: 224.01g.
Lunch: Basmati-Reis (Gekocht), Golden Seafood Riesengarnelenschwänze Provencal, GutBio Gemüsepfanne Chinesische Art. Dinner: DM Bio Erdnussmus, Lieken Urkorn Vollkorn Saftiges, Lidl Stremellachs Pfeffer, Kühne Rote Beete in Scheiben, Followfish Thunfischfilets in Eigenem Saft, Cocktailtomaten, Barilla Nudeln. Snacks/Other: Alpia Edel-Marzipan, Banane. more...
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Gaining 0.2 kg a Week
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sebi23021990's Weight History
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