Weigh In record (no journal entry) for 07 March 2022
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99 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 30.35g | Prot: 61.49g | Carbs: 113.50g.
Breakfast: Yes Diet Barra de Banana e Coco, Banana, Santiago Queijo Fresco Magro, Banana, Danone YoPRO Vanilla Cookie. Lunch: Pingo Doce Salada César . Snacks/Other: Kiwi. more...
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Losing 0.2 kg a Week
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Bruno_Morais_84's Weight History
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