Weigh In record (no journal entry) for 07 March 2022
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80.7 kg
Lost so far: 10.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 31.46g | Prot: 54.38g | Carbs: 105.03g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Sun-Maid Natural California Raisins (Box), Oatmeal, Maple Grove Farms Sugar Free Maple Syrup. Lunch: Fudgesicle Original Fudge Bars No Sugar Added, Dill Cucumber Pickles , Mayonnaise , Celery , Tuna in Water (Canned). Dinner: Boiled Egg, Dill Cucumber Pickles , Imitation American Cheddar Cheese , Hidden Valley Buttermilk Ranch Dressing, Chunky Style Vegetable Soup, Lettuce, Kroger Deli Thin Sliced Oven Roasted Turkey Breast. Snacks/Other: Whipped Cream (Pressurized) , Jell-O Sugar Free Cherry. more...
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2264 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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mememt55's Weight History
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