Weigh In record (no journal entry) for 04 March 2022
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87.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 25.52g | Prot: 37.86g | Carbs: 60.39g.
Breakfast: İçli Köfte, Göbek Marul, Haşlanmış Yumurta, Greyfurt, Lor Peyniri. Dinner: İçli Köfte, Kekik, Kırmızı Mercimek Çorbası. more...
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steady weight
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ateşsahilli's Weight History
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