Weigh In record (no journal entry) for 07 March 2022
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73 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3118 kcal
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Fat: 137.71g | Prot: 127.39g | Carbs: 309.95g.
Breakfast: Gepa Edelbitter 85% Grand Noir, Oatly Hafer Barista Edition, Alnatura Dinkelflocken Großblatt, Real Quality Vollkorn Haferflocken, Gepa Grand Noir Zartbitter 70%, Banane, Nu3 Vegan Protein 3K. Dinner: Dr. Oetker La Mia Pinsa. Snacks/Other: Alpro Sojajoghurt - Natur Ungesüßt, Ben & Jerry's Netflix & Chill‘D, ültje Erdnüsse, Alpro Sojajoghurt - Natur Ungesüßt, Kamps Apfeltasche, Clif Bar Nut Butter Bar Chocolate & Hazelnut Butter. more...
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Gaining 1.4 kg a Week
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