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HoH SiS
Journal
07 Mar 22
HoH SiS's Journal, 07 Mar 22
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Weigh In record (no journal entry) for 07 March 2022
82.4 kg
Lost so far:
0 kg
.
Still to go:
22.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 07 March 2022:
1975 kcal
Fat: 74.66g | Prot: 60.92g | Carbs: 259.28g.
Lunch:
Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca.
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço, Kibon Sorvete de Flocos.
more...
2284 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 0.2 kg a Week
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HoH SiS's Weight History
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