Weigh In record (no journal entry) for 07 March 2022
|
60.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1750 kcal
|
Fat: 86.21g | Prot: 98.13g | Carbs: 139.62g.
Breakfast: Sütlü Kahve. Lunch: Lipton İcetea, Arby's Curly Fries (Medium), Arby's Beef 'n Cheddar XL. Dinner: Yoğurt Çorbası, Ev Yapımı Yoğurt, Çokça Haşlanmış Garnitür, Zeytinyağlı Brokoli, Fırında Tavuk. Snacks/Other: Tadelle Tadelle. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sagesoull's Weight History
|