Weigh In record (no journal entry) for 07 March 2022
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80.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 61.83g | Prot: 60.43g | Carbs: 102.20g.
Breakfast: Gutfried Geflügelwurst, Milram Rahmkäse, Roggenbrötchen, Arla Kaergarden Gesalzen, Kaffee mit Milch. Lunch: Tomaten, Hofgut Hähnchenbrust Gegrillt, Kartoffelsalat. Dinner: Kürbissuppe. Snacks/Other: Leitungswasser, Mineralwasser, Gut & Günstig Speise Quark Magerstufe. more...
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steady weight
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GabySchuppenat's Weight History
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