Weigh In record (no journal entry) for 07 March 2022
|
88.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 37.72g | Prot: 31.18g | Carbs: 74.31g.
Lunch: Oba Castanha de Caju , Prats Suco de Laranja Integral, Picanha, Perdigão Linguiça Suína, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Nutrigold Granola, Vigor Iogurte Grego Tradicional, Banana Nanica. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mi.peresil515's Weight History
|