Weigh In record (no journal entry) for 07 March 2022
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 13.39g | Prot: 14.05g | Carbs: 39.35g.
Lunch: Havuç, Sütaş Tereyağı, Şekersiz Türk Kahvesi, Kızarmış Çavdar Ekmeği, Haşlanmış Yumurta. Dinner: Portakal, Dost Yarım Yağlı Yoğurt. Snacks/Other: Nestle Nesfit Sütlü Çikolatalı ve Muzlu Tam Tahıllı Bar. more...
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Losing 18.4 kg a Week
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veracanim's Weight History
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