Weigh In record (no journal entry) for 07 March 2022
|
60.7 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2794 kcal
|
Fat: 184.73g | Prot: 162.94g | Carbs: 108.76g.
Breakfast: Мандарины, Пятерочка Яблоко Сезонное, Черная Смородина, Fish House Сёмга Слабосолёная, Огурец (с Кожурой), Баранина, Alma Mia Маслины, Nordic Naturals Ultimate Omega. Lunch: DopDrops Арахисовая Паста без Сахара. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deniskina.88's Weight History
|