Weigh In record (no journal entry) for 07 March 2022
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84 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 45.32g | Prot: 118.29g | Carbs: 156.83g.
Breakfast: Banana, Kinder Brioss al Latte. Lunch: Arance, Brodo Vegetale, Aia Chicken Salad. Dinner: Arance, Scottona Tartare di Bovino Adulto, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Ca' Bianca Pane Bianco. Snacks/Other: Lindt Cioccolato Fondente 85%, San Daniele Prosciutto Crudo, Pane tipo Rosetta. more...
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Gaining 0.2 kg a Week
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alerassu's Weight History
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