Weigh In record (no journal entry) for 07 March 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 58.35g | Prot: 97.75g | Carbs: 179.30g.
Breakfast: Fiorentini Burro di Arachidi, Verso Natura Conad Cacao in Polvere Amaro, Verso Natura Conad Muesli con More di Gelso , Mele Rosse Delicious, Conad Yogurt Bianco Magro Piacersi. Lunch: Conad Ditaloni Rigati, Olio Extra Vergine di Oliva, Orogel Spinaci, Conad Tonno al Naturale, Conad Lenticchie Rosse Piccole Secche. Dinner: Kellogg's Special K Protein Barretta con Ribes Nero e Semi di Zucca. Snacks/Other: Mandorle, PaneFarro. more...
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Losing 2.4 kg a Week
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Andreamt53's Weight History
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