Weigh In record (no journal entry) for 07 March 2022
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88.4 kg
Lost so far: 51.6 kg.
Still to go: 88.4 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 26.58g | Prot: 91.39g | Carbs: 146.87g.
Breakfast: Mulino Bianco Granetti, Bonomelli Camomilla Solubile Zuccherata, Cornetto alla Marmellata, Caffè Zuccherato. Lunch: Pane Bianco, Pane tipo Rosetta, Bresaola. Dinner: Petto di Pollo. Snacks/Other: Mela. more...
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Losing 4.9 kg a Week
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eziograziano74's Weight History
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