Weigh In record (no journal entry) for 07 March 2022
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70.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 7.29g | Prot: 49.04g | Carbs: 38.04g.
Breakfast: Fresas, Plátano, Manzana Golden. Lunch: ElPozo Pechuga de Pavo Lonchas Finas, Verdifresh Dúo Canónigos + Rúcula . Dinner: Queso Parmesano (Duro), Hacendado Carpaccio. Snacks/Other: Amfit Whey Protein Chocolate Hazelnut. more...
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Gaining 0.4 kg a Week
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