Weigh In record (no journal entry) for 07 March 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2527 kcal
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Fat: 71.25g | Prot: 162.59g | Carbs: 300.19g.
Lunch: Aia Aequilibrium Petto di Pollo al Forno, Santa Lucia Mozzarella Light, Morato Piadinelle Gusto Mediterraneo. Dinner: Smart Piselli Surgelati, Coop Pecorino Romano, Alce Nero Olio Extra Vergine di Oliva Biologico, Smart Riso Basmati, del Campo Hamburger. Snacks/Other: Land Protein +, Myprotein Peanut Butter Smooth, Tre Mulini Choco Rice, CREA Banana. more...
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Gaining 5.6 kg a Week
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