Weigh In record (no journal entry) for 07 March 2022
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105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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670 kcal
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Fat: 24.15g | Prot: 34.34g | Carbs: 78.25g.
Breakfast: Eker Ayran, Etli Patates, Ezogelin Çorbası. Lunch: Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Mandalina. Snacks/Other: Sütlü Kahve. more...
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sudemsi.'s Weight History
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