Weigh In record (no journal entry) for 07 March 2022
|
100.7 kg
Lost so far: 12.9 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 30.65g | Prot: 43.61g | Carbs: 102.79g.
Breakfast: Малиновое Варенье, Сырники, Вода, Ашан Молоко Отборное, Сахар, Фикс Прайс Цикорий Растворимый Порошкообразный. Lunch: Сервелат, Огурец (с Кожурой), Белый Хлеб. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|