Msharp's Journal, 18 Jun 14

I need more sleep
110.9 kg Lost so far: 1.5 kg.    Still to go: 43.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2014:
219 kcal Fat: 8.75g | Prot: 14.07g | Carbs: 18.68g.   Breakfast: Egg, Mr. Dell's Shredded Hash Browns. more...
Losing 2.5 kg a Week

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Msharp's Weight History


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