Weigh In record (no journal entry) for 07 March 2022
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2797 kcal
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Fat: 40.91g | Prot: 176.16g | Carbs: 436.33g.
Lunch: I Tesori Del Forno Biscotti Oswego, Petto di Pollo, Carne, Pane Italiano, Pomodori. Dinner: I Tesori Del Forno Biscotti Oswego, Pane Italiano, Pomodori, Frosta Filetti di Merluzzo d’Alaska. Snacks/Other: Mulino Bianco Cioccofrolle, Banana, Pavlakis Yogurt Greco 0%, Pavlakis Yogurt Greco 0%, Banana, I Tesori Del Forno Biscotti Oswego, Net Integratori VB Whey 104. more...
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Gaining 6.3 kg a Week
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Emiliano Ferrari's Weight History
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