Weigh In record (no journal entry) for 05 March 2022
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55.6 kg
Lost so far: 4.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 32.48g | Prot: 81.46g | Carbs: 137.19g.
Breakfast: Nescafe Gold, Aldi Fettarme Milch, Myprotein Hydrolysed Collagen Peptide, Nescafe Gold. Dinner: Zucchini, Mamma Lucia Bruschetta Al Peperoni , Baresa Gehackte Tomaten, Zwiebeln, Sonnenblumenöl, Vemondo Rote Linsen Fusilli. Snacks/Other: Milbona Quark Magerstufe, Süssli Erythrit, Lidl Heidelbeeren, Hofburger Sandwichscheiben mit Gouda, Sölde Land Cervelatwurst, Grafschafter Bio Roggenmisch Toastbrötchen. more...
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Losing 1.8 kg a Week
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zielinski.anna's Weight History
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