alek0207983's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
69.4 kg Lost so far: 8.5 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
1892 kcal Fat: 54.34g | Prot: 103.95g | Carbs: 238.51g.   Breakfast: Dukat Sensia, Skroz Dobra Pekara Mafin Sa Tikvicama. Lunch: Dijamant Suncokretovo Ulje, Mushrooms , Crni Luk, Zucchini , Sargarepa, Pileće Belo Meso Belo Meso, Golden Sun Basmati Rice. Dinner: Takovo Eurokrem, Marbo Stapici. more...
1698 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.3 kg a Week



     
 

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alek0207983's Weight History


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