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And this is why I'd never leave, because there will always be a case for enjoying life, but remembering that goals can and always be achieved ❤️💪💪💪💪
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69.9 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 21.13g | Prot: 22.03g | Carbs: 131.70g.
Breakfast: Coffee with Milk, Honey, Berries, Porridge. Lunch: Tangerine, Caesar Salad with Chicken. Snacks/Other: Bananas, Apples. more...
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Gaining 3.2 kg a Week
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 Comments
it'll be gone again tomorrow 😂
06 Mar 22 by member: Addison5712
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07 Mar 22 by member: cosiz1976
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I went out with a friend on Saturday, first time since I've been dieting, taoas,cocktails, Prossecco, gnt. The lot! Put over 3lbs on yesterday! Today I've lost 2 of the 3lbs. Another couple of good defecit days hopefully it'll be gone! 😂
07 Mar 22 by member: Addison5712
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07 Mar 22 by member: Addison5712
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All about the living my friend, you gotta enjoy ☺️☺️
07 Mar 22 by member: cosiz1976
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cosiz1976's Weight History
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