Weigh In record (no journal entry) for 07 March 2022
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57.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 50.66g | Prot: 62.50g | Carbs: 152.63g.
Breakfast: Kaffee mit Milch, Heidelbeeren, Vitalis Knuspermüsli, Quarki Quark 8%. Lunch: Gemischter Salat, Weiße Champignons (Gebraten), Dovgan Buchweizen (Gekocht). Dinner: Chef Select Hähnchenbrust-Filetstücke - Klassik, Lidl Vollkorn Tortilla Wraps, Rucola, Omelett, REWE Beste Wahl Cherry Roma Tomaten, Milbona Gouda Light. Snacks/Other: Aldi Eierlikör Eier, Kinder Pingui, Bounty Ice Cream . more...
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Gaining 1.4 kg a Week
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mandarin86's Weight History
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