Weigh In record (no journal entry) for 07 March 2022
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71.8 kg
Lost so far: 3.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 75.69g | Prot: 112.25g | Carbs: 70.80g.
Breakfast: Сметана 15%, Капуста Белокочанная, Говядина, Свинина, Faretti Меренги Классик. Lunch: Бондюэль Зелёный Горошек Нежный 0,7%, Свинина, Яйцо, Мандарины, Говядина, Блины на Молоке. Dinner: Королек, Семга на Гриле. more...
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steady weight
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Jane1605's Weight History
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