Weigh In record (no journal entry) for 18 April 2011
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91.4 kg
Lost so far: 31.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 43.99g | Prot: 93.83g | Carbs: 236.29g.
Breakfast: Organic 1% Milk, Multi Grain Cheerios. Lunch: Lowfat Pineapple Greek Yogurt, Kashi GOLEAN Crunchy! Bars - Chocolate Almond, Banana. Dinner: Kirkland Signature Parmesan (Grana Padano), Onions, Cauliflower, Bolthouse Farms Chunky Blue Cheese Creamy Yogurt Dressing, Baguettes from France, Wild Alaskan Sockeye Salmon Kirkland Signature, Baked Barley. Snacks/Other: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Turkey Chili with Red Beans, Ice Cream Bars - Giant Chocolate Fudge, TLC Cookie - Oatmeal Dark Chocolate. more...
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2658 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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monakelly's Weight History
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