Heli2020's Journal, 07 Mar 22

... Nicht ganz freiwillig so viel in einer Woche...
49.1 kg Lost so far: 4.6 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
327 kcal Fat: 2.78g | Prot: 38.41g | Carbs: 34.69g.   Breakfast: Frey Nutrition Protein 96 Vanille, Kölln Schmelzflocken Dinkel-Hafer. Lunch: Frey Nutrition Protein 96 Vanille, Kölln Schmelzflocken Dinkel-Hafer. more...
Losing 1.1 kg a Week

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Heli2020's Weight History


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