Weigh In record (no journal entry) for 07 March 2022
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58.3 kg
Lost so far: 11.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2370 kcal
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Fat: 83.79g | Prot: 124.53g | Carbs: 268.39g.
Breakfast: Pirkka Kaurahiutale. Lunch: Perunat (ilman Suolaa, Keitetty), Savuhovi Thai Coconut Curry Kana. Dinner: Pekoni (Paistettu Pannulla), Oliivit (Vihreä), Vaalea Leipä, Poronliha, Penne. Snacks/Other: Auran Sinihomejuusto, Pågen Hönökaka, Monster Ultra . more...
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Gaining 4.9 kg a Week
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laihdutus.org's Weight History
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