Weigh In record (no journal entry) for 06 March 2022
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69.5 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 83.45g | Prot: 47.54g | Carbs: 96.08g.
Breakfast: Cornbread (Home Recipe), America's Choice Bacon Thick Sliced, Fried Egg. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Roasted Almonds, Carrots, Lettuce, Salad Dressing, Omaha Steaks Beef Ribeye Slices. more...
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Gaining 3.2 kg a Week
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bethtaylor's Weight History
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