Weigh In record (no journal entry) for 07 March 2022
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65.6 kg
Lost so far: 4.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 40.56g | Prot: 34.43g | Carbs: 142.71g.
Breakfast: Rempeyek, Pecel, Terong Balado, Nasi Putih. Lunch: Holland Bakery Kue Sus, Terung Dimasak, Uleg Sambal Pedas, Tahu Goreng, Nasi Putih, Edamame, Edamame. more...
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Losing 4.2 kg a Week
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