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142 again this morning, but I'm not surprised. Lack of proper hydration + sitting on my arse all Sunday isn't a great formula for weight loss. Tonight we are having some friends over for dinner, and I'm making brisket & veggies in the crock pot (currently simmering as I write this).
I absolutely love my crock pot. Don't know how I've been cooking so long without one. My brisket took all of ten minutes to prepare this morning, and that's including the time it took to sear it on the stove beforehand. Must have for any busy/working person. Plus, they make your house smell warm and delicious.
Note: I do not work for a crock pot manufacturer. I just get overly enthusiastic about cooking appliances at times.
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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Gaining 3.2 kg a Week
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